"And, besides I remind myself, you don’t need to be new, Stacia. You just need to be Now."
- Stacia Trask. "A Pliny the Elderwood Cutting Board: The Raw Materials of Age + Utility" www.peacefoodlove.com.
insightful quotes and other tidbits
Intentions come from inside, whereas goals are external. In connecting to an intention, we don’t have to look elsewhere for satisfaction—what we desire is already here as a seed within us. We may need some guidance and training to cultivate that seed, but relief comes when we realize we don’t need to try and be something we’re not."
- Ed Halliwell, "Meidtate With Intention, Not Goals." mindful.org