the past is past

"You see, the past is past, and the future is yet to come. That means the future is in your hands—the future entirely depends on the present. That realization gives you a great responsibility."

- H.H. the Dalai Lama, "The Experience of Change", tricycle.com


cultivating skillful attitudes of mind

"Skillful attitudes of mind are the key to facing potentially explosive situations and the ongoing highs and lows of life and practice. In fact, recognizing these attitudes and cultivating their antidotes is the foundation for all spiritual growth. By cultivating skillful attitudes of mind, we will respond to more and more of life with awareness and wisdom."

Steve Armstrong, “Got Attitude?”, tricycle.com